Acupuncture sounds scary, yet there is evidence that it can be extremely beneficial.
Acupuncture might be frightening if you’re new to holistic health as a treatment option. What makes you think that putting needles into your skin would make you feel better? Isn’t that a pain?
No, it’s not the excruciatingly painful treatment you may imagine, and considering that it’s been researched and done for over 2,500 years, it shouldn’t be.
According to a reliable source, acupuncture proponents may be onto something. Acupuncture is regarded by some as a “miracle” for enhancing one’s quality of life since it is thought to be able to heal anything from depression and allergies to morning sickness and cramping.
If you listen to aficionados, the abrasive treatment almost seems like a panacea — but is it? Let’s look at it more closely.
What is acupuncture and how does it work?
Acupuncture is an ancient Chinese medical procedure in which needles are inserted into certain points on the skin to treat a range of diseases. Dr. Perry, a licensed acupuncturist with an MS in traditional Oriental medicine, explains, “[Acupuncture] is a small, gentle technique that stimulates nerve-rich areas of the skin tissue so that it can affect the tissues, glands, organs, and many functions of the body.”
The acupuncture needle produces a minor injury to the implant site, and although it may cause some discomfort, it is a signal for the body to react. Strengthening the immune system, increasing mobility in the area, healing wounds, and relieving pain are all part of this response. Modern acupuncture research is largely based on this assumption.
What is the acupuncture philosophy?
Acupuncture’s Chinese philosophy is complicated, as the ancient technique is not necessarily founded on science and medicine. They imagined an unseen life that replaces and renews the human body, providing the energy they refer to as “qi” (the pronoun “chi”), and when the qi flows and flows gently, the human body is replenished and renewed. In all the right places, man has entered into the right mind and body.” “Illness will result if the flow of qi is disrupted (blocked or incomplete),” according to Dr. Perry.
The concept of qi isn’t that strange – consider it as the inherent inner workings of your body. When you’re stressed or anxious, you’re more likely to get sick. Your body physically reflects your state of mind when you’re relaxed and healthy. After all, your physical health is influenced by your mood, mental health, and general well-being. As a result, acupuncture tries to help people achieve qi balance and, as a result, give alleviation for a variety of diseases.
What is the purpose of acupuncture?
You may be interested in acupuncture in The Villages for a variety of reasons — for example, I sought therapy for my severe headaches and sinus pressure — since acupuncture has been claimed to help with a range of ailments and symptoms. Here are just a handful of the many claims:
- Anxiety and depression
- Chronic pain often in the neck, back, knees, and head
- PMS Trusted Source migraines and Trusted Source menstrual cramps
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- Morning sickness
Acupuncture may also assist with cancer therapy and multiple sclerosis, according to some studies. However, data for these disorders is limited, and bigger studies are needed to validate the benefits.
While there is no evidence that acupuncture is a miracle cure-all, it does appear to be a worthwhile treatment for patients who have a variety of ailments and disorders. There’s a reason it’s been around for over 2,500 years, and as research advances, we’ll have a better understanding of what works and what doesn’t.
Using acupuncture in everyday situations
For the time being, if you have a problem for which acupuncture has scientific support, here’s what to expect from a session: Acupuncture appointments can last anywhere from 60 to 90 minutes, with the bulk of that time spent talking with your practitioner about your difficulties and concerns without the use of needles. Acupuncture treatment can last up to 30 minutes, while you do not need to have needles in your skin for that long!
It’s practically hard to predict what to expect in terms of outcomes because everyone responds to and experiences acupuncture differently.
“Acupuncture does not have a universal response. Some folks seem comfortable and sleepy, while others are energized and ready for anything ” Dr. Perry remarked. With other treatments that can be given before a positive effect appears some patients recover quickly.
However, what is the most typical acupuncture reaction?
“People feel happy and satisfied,” says Dr. Perry. It’s difficult to describe, but acupuncture gives many individuals a sense of balance and oneness that makes them feel great! After the acupuncture therapy, you may feel fatigued and notice changes in your eating, sleeping, or bowel habits, or you may not notice any changes at all.
Make an appointment with a qualified The Villages acupuncture (they should have LAc after their name). Pass the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) test or finish the NCCAOM curriculum in the foundations of Oriental medicine, acupuncture, and biomedicine to become a registered acupuncturist. However, certain certification standards vary slightly by state: Florida, for example, has its own licensing test. You may also look for qualified acupuncturists in your region by searching online.